The Recognitions Program - Delta Level
We take this opportunity to welcome you to the Recognitions Program and to acknowledge your commitment to Contemporary High-Tech Meditation and Holistic Lifestyle.
The Recognitions Program is our flagship, at-home, daily meditation course, utilizing the acclaimed Holodynamic Vibrational Entrainment Technology (HVET), in the Delta frequency range. It is a precision system designed to deliver holistic awareness in accelerated time frames. At the same time, life-negative and limiting patterns of thinking, feeling and behavior are relinquished and a more balanced and fulfilling experience is lived. Regular, daily practice with the Recognitions Program results in the development of constancy in expanded states of holistic awareness.
The Recognitions Program includes personal assistance with your meditative experience on an as needed basis via telephone "hotline" with specially trained Recognitions facilitators. If at any time, you have questions or need support within the Recognitions Program, please contact us. Our expert staff is always available to assist you in the integration of your Contemporary High-Tech Meditation and Holistic Lifestyle experience within the Recognitions Program.
We recommend that you listen to the included introductory videos several times as you begin each Recognitions Program phase. They include essential information and a detailed understanding of the principles and practice of the Recognitions Program.
May you enjoy the balance, wholeness and fulfillment that is the hallmark of the meditators' journey...
The Recognitions Program - Contents and Instructions
Transcendence - The Recognitions Program soundtrack entitled 'Transcendence' gently decelerates brain wave frequencies through Alpha and Theta into the Delta frequency range. This musical soundtrack is used for daily meditation with stereo headphones for a period of thirty minutes. DO NOT USE THE "REPEAT" FUNCTION ON YOUR CD PLAYER FOR THIS SOUNDTRACK. By doing so, you would simply return the brain to the Alpha frequency range.
Tranquility - The Recognitions Program soundtrack entitled 'Tranquility' entrains whole-brain synchrony continuously in the Delta range. This ocean wave soundtrack is to be used immediately following 'Transcendence', for a period of thirty minutes with stereo headphones. Ideally, your body should be in a comfortable, upright, sitting position with as little back support as possible throughout the meditation period, but do not strain against discomfort. If sitting without back support is challenging for you, we recommend gradually working towards it by alternating between using a backrest and sitting without it until you are able to maintain an unsupported sitting position, which is optimal for allowing the flow of subtle energy during meditation.
Upon completion of the 'Tranquility' soundtrack, we recommend that you continue with a period of silent transition time, lying down for at least ten minutes or more without headphones. During this time, simply observe your state of awareness. When you feel that you have integrated the experience, you may resume your normal, exterior daily focus.
Quiescence - The Synchronicity soundtrack entitled 'Quiescence', is to be used at night while sleeping. Set the volume at a comfortably low level and use it throughout the entire sleep period. A CD player with "REPEAT" function is required. The Quiescence soundtrack is to be played on speakers in your bedroom. The optimal sleeping position for balance is on your back. Other positions diminish brain synchrony.
Personal Facilitation
Check-in - Personal assistance via telephone hotline is always available as part of the Recognitions Program. Simply call 757-644-3400 and ask to speak with one of our experienced Recognitions Program facilitators. In this way, your meditation experience is reviewed and questions answered, thus insuring that you remain on the cutting edge of your evolving experience.
The Synchronicity Inner Network
The Synchronicity Inner Network is an interactive, experiential forum which connects Recognitions Program Associates with Master Charles and the Synchronicity Sanctuary via the internet. Inner Network subscribers receive e-mail articles from Master Charles and a team of Synchronicity staff, which address balance and holistic experience in relation to each dimension of the Synchronicity Holistic Model of Reality. Thus, balance is addressed in the Primary Trinity of physical, emotional and mental dimensions as well as the subtle dimensions that exist beyond the mind. Inner Network participants are invited to share their experiences and questions in relation to each day's postings and the responses are then shared with everyone. In this way, a sense of conscious community is maintained which supports each Inner Network participant and significantly enriches their experience of integrative wholeness.
Moving on to the Next Level of Recognitions
The Recognitions Program - Phases One to Eight moves progressively deeper into the Delta range, enhancing whole-brain synchrony resulting in the development of constancy in expanded states of holistic awareness. Each of these phases requires minimum six months for completion. With regular daily usage of the Recognitions Program soundtracks for a period of six months, you may begin to notice that your experience has "leveled off". This means you have integrated this particular level of holistic awareness and it has begun to feel "normal" to you. In order to remain on the cutting edge, it is time to move into the deeper level of Holodynamic Vibrational Entrainment Technology (HVET), contained in the next phase of the Recognitions Program. However, if you feel you are still processing the experience in your current phase of the Recognitions Program, you may choose to continue with it a little while longer.
Processing / Clearing - An Overview
It is said that true meditation catalyses processing or clearing. It is a journey of moving beyond our limiting, habitual patterns and conditioning into the greater clarity of truthful experience.
Today, using precision technology to balance the brain hemispheres and access the subtler dimensions of our multi-dimensional human reality, we are able to bring precision to processing. Processing can be understood as the surfacing of subconscious and unconscious "data" that is no longer congruent with the expanding, holistic awareness of the meditator. It is a natural experience and is best addressed with integrative support.
Physical Dimension
Most meditators experience physical processing at some time or another. Stress and imbalance accumulated over a lifetime is released in response to the deep, physical relaxation associated with Synchronicity Contemporary High-Tech Meditation. This is typically experienced as restlessness, spontaneous movements, heat and tingling, sudden rushes of energy, or the re-occurrence of illnesses or patterns of physical response seen in the past. Regular, aerobic exercise and a Zone-balanced diet are most beneficial in this regard and specific details may be addressed by speaking with a Recognitions Program facilitator.
Emotional Dimension
Emotional processing involves the increased sensitivity of the meditator to the release of limiting data. Such human emotions as love, anger, sadness and fear, for example, may seem intensified simply because there is an expansion of holistic awareness. As balance becomes more consistent, we are able to observe rather than identify with the diversity of emotions that ebb and flow in daily life. As with the physical dimension, specific balancing and integrative techniques can be addressed via the "hot-line" in consultation with a Recognitions Program Facilitator.
Mental Dimension
Mental-dimensional processing is perhaps the most familiar to meditators, as it reveals itself in the form of automatic, undirected and habitual thinking. Such an active and restless mind can, at times, seem to be dominant within a meditation period or during our outer life. The key to creating mental-dimensional balance is through conscious, directed focus. A variety of simple techniques are available in consultation with a Recognitions Program Facilitator that can effectively assist in creating more balance and stillness in the mental dimension.
Core Dynamics
Once you have completed the Recognitions Program - Phase Eight, you are eligible for Core Dynamics, our advanced, personalized, daily Contemporary High-Tech Meditation and Holistic Lifestyle Program offering the most highly individualized application of Synchronicity Holodynamic Vibrational Entrainment Technology. In Core Dynamics, you create your own subliminal affirmations and record them in your voice, after which they are individually mixed into your Transcendence, Tranquility and Quiescence soundtracks.
Upon application for Core Dynamics, you will receive instructions and assistance in writing and recording your subliminal affirmations.
The Synchronicity Mastery and Stillpointe Silent Retreats
The Synchronicity Mastery and Stillpointe Silent Retreats are weeklong, Synchronicity Experience in-residence retreats. They both include a full daily schedule of Synchronicity Contemporary High-Tech Meditation and Holistic Lifestyle, utilizing the deepest levels of Synchronicity technology.
The Mastery Program is focused on sessions with Master Charles that include both interactive dialogues and guided meditations. The Stillpointe Silent Retreat is focused on daily Stillpointe Meditation Sessions with Master Charles, which provide an unparalleled opportunity for experiencing states of holistic awareness and fulfillment not possible to create on one's own. The remainder of the daily schedule is also experienced in silence.
In both retreats, staff presentations that facilitate the experience are also included on a daily basis. A wide variety of elective Integrative Protocols are available to assist with balance and integration and the Contemporary Empowerment with Master Charles, our most powerful awareness-expanding experience, is offered daily.
In all, the Synchronicity Mastery and Stillpointe Silent Retreats deliver advanced, spiritual experience and due to their level of discourse and holistic impact, they are available only to Recognitions Program participants. All Synchronicity Retreats with Master Charles Cannon are held at the Synchronicity Sanctuary located in the beautiful Blue Ridge Mountains of central Virginia. They include accommodations, meals and much more.
It is recommended that all Recognitions Program participants attend as many Mastery and Stillpointe Silent Retreats as possible. For specific information, you may contact the Synchronicity Retreat Office at 757-644-3400 or e-mail: retreats@synchronicity.org. Aso, retreat descriptions and a calendar are available on our website: www.synchronicity.org